Surprising Benefits of Foot Reflexology
Whenever most people go to a massage parlor or spa, a foot massage or foot reflexology is seldom requested as they usually ask for a full body massage thinking that the only way they can really relax is if they get a full body treatment. However, the benefits of foot reflexology should not be disregarded as according to Chinese medicine, the sensory nerves of all our internal organs all over the body can be found around the soles of our feet. Therefore, if we want to feel better and alleviate certain body pains and sicknesses, a foot massage or foot reflexology is effective in re-activating the functions of our internal organs. Below are some of the most surprising benefits of foot reflexology:
Helps reduce depression.
Some studies show that foot massage not only helps people relax but also helps in reducing depression and anxiety on people that are suffering from various illnesses.
Lessens headaches and migraines.
Another study made in Denmark had found that people who have headaches and migraines had fewer occurrences of their symptoms after getting foot reflexology massage treatments partnered with undergoing positive lifestyle changes. The study concluded that 65% of migraine sufferers had fewer headaches after getting the foot massage while some of the respondents in the study who received the foot reflexology had been cured of their headaches. Additionally, PMS symptoms such as irritability, insomnia, mood swings and fatigue are also reported to decrease after getting foot reflexology treatments.
Decreases foot injuries.
It was also reported that giving the feet a massage can help those who have foot injuries, muscle sores and pains recover from their conditions, especially if the foot reflexology is combined with foot and ankle stretches and warm-up exercises which can further speed up recovery of injuries.
Lowers blood pressure.
If you have a stressful job that causes your blood pressure to rise, then trying out foot reflexology can also be beneficial as it has also been shown to reduce blood pressure of tense and highly stressed workers.
Reduces discomfort for people with flat feet.
Flat-footed people are also recommended to try foot reflexology as they are prone to have foot pain and discomfort due to an irregular foot arch. With regular foot exercise and deep foot massage that involves applying great pressure on the arches; foot pain can be significantly reduced.
Improves sex life.
Last but not the least, giving and receiving a foot massage can boost one’s sex life. A foot massage is considered a form of foreplay that can stir up your partner’s sexual feelings due to the erogenous zones found on the feet as well as on the backs of the knees and on the inner thighs.
Reading all about these surprising benefits of foot reflexology may have you wishing that you can get a foot reflexology treatment right this minute. And what better way to get this ultimate massage than to get one with a discount? Margaux Skin & Medical Aesthetic Clinic is now offering an hour’s worth of foot reflexology and full body massage for 68% off its original price. Get the deal here from Supreme Deals Philippines.
