Best Skincare Tips That You Must Try Now
We know that looking fresh, young and glowing is every individual’s goal so we have gathered the best skincare tips, natural beauty tips for face as well as homemade beauty tips that your skin will thank you for!
1. Eat fruits rich in Vitamin K for dark under-eye circles.
If you’re looking for natural beauty tips for the face, Vitamin K is said to be good for healing impaired capillaries and arteries in the skin around the eyes. So try to eat more avocados, kiwi fruit, pears and plums.
2. Use sunblock.
One of the best beauty tips for skin we’ve heard is to lather on sunblock or sunscreen lotion with an SPF 50 or higher especially for those who are over 25 years old. Make sure to cover your face and neck to keep skin in those areas youthful and less prone to wrinkling and fine lines.
3. Eat something good for your skin for breakfast.
Eating food that contain essential fatty acids will reduce sagging and fine lines on your skin. So try to include salmon, tuna or almonds in your daily meals.
4. Bend forward.
Boost your body’s circulation and give your skin a beautiful glow by bending forward. You may also try out some basic yoga moves including Child’s Pose, Downward Facing Dog and Sun Salutations.
5. Reduce sweets.
One of the most common beauty tips for skin is to cut back on unhealthy food. Sweet and sugary food is said to damage the collagen which keeps our skin smooth and firm. So instead of reaching out for that cake, try sticking to whole grains and low sugar food.
6. Reduce high impact exercises.
Although doing cardio work-outs can trim down our waist, high-impact cardio like running can actually lead to sagging for our face. So try to reduce doing high-impact cardio unless of course you have a face support mask you can use.
7. Frozen peas on your eyes.
For tired and itchy eyes, one of the best natural beauty tips for face is to get the bag of frozen peas from the freezer and to put it on your eyelids for around 5 minutes. This will help bring down the puffiness as well as the skin pigmentation. Another benefit of frozen peas over ice packs is that it can fit the shape of your eyes more easily than the ice pack.
8. Eat food rich in Vitamin A for fine lines.
According to studies Vitamin A can help your skin by smoothing out the fine lines as well as uneven skin tone and acne. So take food rich in Vitamin A like cantaloupe and dark leafy greens.
9. Eat food rich in Vitamins A, C and E.
For those who have dry or sun-damaged skin, a basic beauty tip is to eat food rich in Vitamins A, C and E. The benefits of Vitamin A was previously discussed. Vitamin C can help in preventing wrinkles and sagging as well while Vitamin E is an antioxidant that fights free radicals in the body as well as known for keeping skin moisturized. Food rich in Vitamin E include almonds, brocooli, mangos and spinach while food rich in Vitamin C include oranges, strawberry and kiwi.
10. Sip tea.
Both green and black tea contain ingredients that can prevent collagen in our skin from breaking down as well as help in preventing skin cancers.
Now that you have the best skincare tips, it’s time to try them! But first, you might also want to check out the bestselling beauty treatments offered by Renouve Aesthetic & Wellness Center currently on discount at Supreme Deals. It includes diamond peel for the face and underarm, eyebag treatment, warts removal for the face and the neck, underarm whitening, IPL hair removal for the underarm and upper lip, radiofrequency and lipocavitation treatment.
